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And so I urge you to take up a physical activity that you enjoy. It can be a team or solo sport, competitive on non-competitive. It can be something more mellow like…

4 Alternatives to Meditation for People Who Don’t Want to Meditate
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Alex Besson

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Patrice Walker
Patrice Walker

Written by Patrice Walker

1.1K Followers
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I'm a Boomer who loves to write, crochet, explore metaphysics, & walk the beaches of O'ahu. Paywall-free links to my stories at https://ko-fi.com/patricewalker

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