Patrice Walker
Sep 23, 2023

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I almost quit TM back in the 70s because I couldn't quiet my mind, no matter how hard I tried. Thank goodness I didn't quit. Now I understand that completely quieting the mind isn't the goal of meditation. For me, it's becoming aware of being aware. Plus, with tinnitus, no way can I experience complete silence. I just observe it now, and my body relaxes. Great insights about those other senses. Thanks for sharing!

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Patrice Walker
Patrice Walker

Written by Patrice Walker

I'm a Boomer who loves to write, crochet, explore metaphysics, & walk the beaches of O'ahu. Paywall-free links to my stories at https://ko-fi.com/patricewalker

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