Great advice on recognizing and strengthening your intuition. My main flavors are clairvoyance and clairsentience. I've always been a strong dreamer, so images come to me easily. And being an HSP empath means I feel, both emotionally and physically, a lot.

A big problem for me has been that I would get intuitive flashes and then my mind would "logic" them away. It has been a long-standing habit that I'm working to weaken and eventually eliminate in favor of honoring the intuitive insights I get.

Another big issue is that because some of the flashes come in my own voice in the form of thoughts (claircognizance?), I don't trust them and seek answers in the external world. So now I'm working on trusting that inner voice as being just as valuable as any book by a so-called expert I read.